The struggle ... it's real.
You ever feel like "why the heck am I doing this" when it comes to your health journey? 🙁 There are some days I would much rather sit on the couch, relax and zone in and zone out with my fave tv shows. I mean, it's a windy, cold day so why not, right? 😐 WRONG MINDSET! You only DONT work out if you don't care about yourself. And rain or shine or sun ☀️ or no sun, you NEED to exercise DAILY! Show up. Get up. Move. Never ever ever take for granted what your body can do! The struggle may be real but it's only TEMPORARY! 👊🏼
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October 2020
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