yup. Had a feeling sorry for myself moment today and it sucked. BIG TIME.
I don't know if this rainy day made me more vulnerable and weepy or what, but I let someone's behavior towards me affect me.
It stinks when you're trying to practice what you preach about letting go and you can't!! Chalk this moment up for a big fat fail!
I allowed that person to get to me.
I started questioning myself as a friend, coach, business owner, human being.
I allowed them to get under my skin.
And I was fighting that feeling so hard that I actually started crying.
I know it's ok to cry but for me, I felt like they were winning and accomplishing their goal to make me feel like poop.
But you know what? I'll bet that person didn't even realize what they had done! Or that what they did was intentional. Or that they tried to get me so upset!
After a few minutes of angry tears and my husband reassuring me I was wonderful! I exhaled and let it go. And that shiznit felt good!! I mean a total weight lifted. Dark cloud gone.
Because honestly, you guys.
If you don't and you keep that anger bottled up inside, the only one to suffer is YOU!
Bless and release.
Best 3 words to repeat in times of anger or hurt.